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Wellspring Counseling was founded in 2013 by Crystal Turman, LCSW, and has a mission to help people reach their mental health goals by discovering their brain’s full potential. Wellspring counselors use not only the latest and most advanced treatment modalities but tailor that treatment to the individual needs of each client. 

As a veteran herself, Crystal, together with her team, seeks especially to serve veterans, first responders, and their families. It is her honor to continue to serve her country in this way. 




Practice Owner

Crystal A. Turman holds a Master's degree in Social Work from the University of Central Florida. She is a Licensed Clinical Social Worker.


Prior to entering the counseling field, Crystal served Active Duty in the United States Air Force and worked in the technical industry which gives her a unique blend of experience as a veteran as well as a military family member.


As a licensed provider, she is contracted with most insurance companies and employee assistance programs (EAPs), including Tricare. She is also a Medicare provider based on plan eligibility. Crystal offers telehealth counseling by utilizing HIPPA-compliant video counseling.


Crystal works with children, adults, couples and groups in the areas of depression, anger management, divorce, blended family and anxiety. As an Air Force Veteran, Crystal understands the needs of veterans and their families and offers specialized treatment options for various issues military families face. She believes facilitating the restoration of hurting people is a God-directed path for her life, saying, "Because God called me, I will be available to do His will with a hopeful heart."


"God is our refuge and strength, always ready to help in times of trouble."

—Psalm 46:1



Practice and Billing Manager

Tammy Dugan has over twenty-seven years of Accounting and Bookkeeping experience in multiple industry environments and over seven years specifically in the medical office billing environment. She earned her Certified Professional Billing credentials through the AAPC in 2017 and an Associate of Science degree in Electronic Medical Records and Billing from Miller Motte Technical College in Wilmington, North Carolina, in 2012.



Registered Mental Health Counselor Intern

Neurofeedback Technician

Arlene Mancilla Cook, holds a Master's degree in Counseling from Townsend Institute at Concordia University and is a Registered Mental Health Counselor Intern. Additionally, she holds a Masters in Ministry with a focus on Christian counseling, demonstrating her desire to integrate faith and healing. As a Brain Health Professional and Trainer affiliated with the Amen Clinic, Arlene's perspective of mental health is based on scientific evidence that nurturing the brain with supplements, neurofeedback, and other holistic modalities will often provide us with the results we are seeking. 


Driven by a lifelong dream, Arlene enjoys guiding individuals on a transformative journey of healing and self-discovery. Her passion lies in helping others unlock their unique giftings, uncover their purpose, and overcome the obstacles that have hindered their growth. By creating a safe and nurturing environment, she facilitates the exploration of challenges and collaborates with clients on goal setting, empowering them with the tools necessary for success.


Raised in two cultures, Arlene possesses an appreciation for diversity and an empathetic understanding of the complexities rooted in cultural differences. Anchored in her belief that understanding one's identity and values is crucial, she equips individuals with the necessary skills and resources to cultivate healthy relationships and confidently face life's challenges. Although she considers English her primary language, she is also fluent and can communicate well in Spanish.


At her core, Arlene is primarily a Christian counselor, drawing upon her rich experience of founding and pastoring a church for over 20 years. Guided by her deep faith, she encompasses a holistic approach to counseling that encompasses spiritual, emotional, and mental and physical well-being. 



Certified in Biofeedback and Neurofeedback 

Gottman Method Couples Therapy I and II

Smart but Scattered Executive Function Certificate 

Brain Health Professional Certification for Amen Clinic 

Brain Health Trainer for Amen Clinic 

Professional Christian Life Coach Certifications I and II with Light University


Offering Telehealth  



Christian Based Therapy 

Brain Health Coaching 

Life Coaching 

Identity Exploration and Discovery 


Solution-Based Brief Therapy



Neurofeedback Technician

Ashley is completing a Bachelor of Science in Genomics and Molecular Biology with a Minor in Psychology at the Florida Institute of Technology in Melbourne, Florida. Ashley has worked in several different laboratories with a specific research focus on brain plasticity and brain states for improving performance. 


Ashley is a retired collegiate athlete who continues to work alongside several non-profit programs as an advocate for mental health. She continues her education in hopes of helping clients with generalized anxiety and stress disorders with the use of feedback therapy equipment. 


In her free time, she enjoys CrossFit, surfing, and time at the beach with her two retrievers.

Crystal Turman
Arlene Mancilla Cook
Tammy Dugan
Ashley Walter
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